01160cam a2200265 4500 607554216 TxAuBib 20110111120000.0 121113s2011||||||||||||||||||||||||eng|u 9780061703614 0061703613 (OCoLC)694485767 BTCTA BTCTA T7B TxAuBib Steel, Piers, PhD. The procrastination equation : how to stop putting things off and start getting stuff done / Piers Steel, PhD. 1st U.S. ed. HarperCollins, 2011. 307 p. ; 24 cm. Includes bibliographical references and index. Draws on more than a decade of research to explain how to recognize and overcome procrastination habits, offering insight into biological and psychological factors while challenging popular beliefs. The author tells the reader how to overcome the destructive patterns that affect your health and happiness to create more positive lives. 20110111. Procrastination. Self-actualization (Psychology.) TXMIT